Rickets and malnutrition are two different diseases. Building a scientific diet and participating in outdoor activities is the key to supporting healthy development of your baby.
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Definition
a. Malnutrition
Malnutrition is a condition in which the body does not receive enough nutrients or nutrients are out of balance, resulting in a lack or an excess of nutrients. Malnutrition can be divided into three main types as undernutrition, undernutrition, and vitamin and mineral deficiency.b. Rickets:
Rickets is a bone disease caused by a lack of vitamin D, calcium or phosphorus. It causes weakening and improper development of bones, affecting the bone development of young children.Symptom
a. Malnutrition
Malnutrition due to undernutrition: Slow growth, weight loss, fatigue, weak immune system, slow physical development, and increased susceptibility to infections.Undernutrition due to overnutrition: Obesity, excessive weight gain, high blood pressure, high cholesterol levels and risk of chronic diseases.
Malnutrition due to vitamin and mineral deficiency: Symptoms vary depending on the specific nutrient deficiency, such as vision problems (vitamin A deficiency), anemia (iron deficiency) and functional impairment cognitive (iodine deficiency).
b. Rickets
- Soft and weak bones.
- Slow or improper development.
- Bone pain.
- Bone deformities, including bent legs, O-legs, or crooked spine.
- Dental problems, such as late teething or teeth that are prone to decay.
Reason
a. Malnutrition
Causes of malnutrition can include:- Eating disorders, such as not eating enough or not eating the right foods.
- Less favorable living environment, for example poverty, lack of sanitation and clean water.
- Illness or health problem, such as diarrhea, persistent high fever or infection.
b. Rickets
The main cause of rickets is vitamin D deficiency. This can be caused by:Lack of exposure to sunlight, the main cause of the body not synthesizing enough vitamin D.
Poor absorption and absorption of calcium and phosphorus from food.
Anything that reduces the absorption of vitamin D in the body, such as digestive problems or medication use causes absorption problems.
Consequence
a. Malnutrition
Malnutrition can have many serious consequences, including:- Physical deterioration and increased risk of infections.
- Reduced academic performance and intellectual development.
- Increased risk of chronic diseases, such as cardiovascular disease and diabetes.
b. Rickets
Rickets can lead to serious bone and dental problems, including:- Weak and fragile bones.
- Bone deformity and shorter height.
- Weak teeth and prone to gum disease.
How to fix
a. Malnutrition
To overcome malnutrition, it is necessary to apply the following measures:- Provide a varied and nutritionally balanced diet.
- Increase access to nutritious foods.
- Improve living conditions and personal hygiene.
- Special nutritional counseling and support for high-risk children.
b. Rickets
To overcome rickets, the following measures can be taken:- Supplement vitamin D and calcium through food or supplements under the guidance of a doctor.
- Increase exposure to sunlight.
- Adopt a diet rich in calcium and phosphorus.
- Follow your doctor's instructions about increasing exercise and outdoor activities.
To improve rickets and malnutrition in children, parents should supplement children with supportive products containing lysine, essential micro-minerals and vitamins such as zinc, chromium, selenium, and B vitamins to help meet the needs of children. meet the nutritional needs of children.
At the same time, these essential vitamins also support digestion, enhance nutrient absorption, help improve anorexia, and help children eat well. Parents can also apply dietary supplements and functional foods derived from nature for easy absorption.You can refer to the line of dietary supplements below.
Top food supplements for you
Here are a few supplements that we suggest to you, you can refer to and choose reputable, suitable products for your child.
Natrol Gummies Kids' Multi
Brand: Natrol
Place of Origin: USA
Reference price: About $9.42
Nature Made Kids First Vitamin is a premium quality baby vitamin candy product. The product provides a wide range of essential vitamins and minerals, including Vitamins A, B5, B6, B7, B8, B12, C, D, Zinc, Carbohydrates, Iodine, Choline for children.
Nature Made Kids First Vitamin multivitamin candy for babies is made in the form of delicious marshmallows, with a variety of flavors from apple, cherry, orange, so it is very popular with children.
Target users: Used for children from 4 years and older, malnourished children, picky eaters.
Usage: Take 1 gummy /day
Organic Gummy Vitamins
Place of Origin: USA
Reference price: About $48.00
Organic gummy and chewables are made with the highest quality, non-GMO ingredients to provide you with the top quality nutritions with a delicious taste and no harmful chemicals, you can feel confident in your supplement choice.
Organic gummy provide a full range of 6 vitamins (A, D, E, C, B6, B12) and 5 minerals (Folate, Biotin, Pantothenic Acid, Iodine, Zinc) along with fruit and veggies extracts.
The products of the Vitacare USA brand all pass the strict standards of the FDA (US Food and Drug Administration), ensuring clean, pure, 100% natural...
Target users: Used for children from 2 years and older, malnourished children, picky eaters.
Usage: Children 2 to 3 years, take 1 gummy daily or as directed by a healthcare professional. Children ages 4 and up, take 2 gummies daily or as directed by a healthcare professional.
Nature's Way Kids Smart Vita Gummies
Brand: Nature's Way
Place of Origin: Australia
Reference price: About $28.64
Nature's Way Kids Smart Vita Gummies are Australia's favorite vitamin supplement solution. The product is specially formulated to supplement essential vitamins along with fiber, which plays an important role in the body, helping children strengthen their resistance and improve their health effectively.
With many rich flavors and eye-catching colors, the product is always loved by children, so parents do not hesitate to choose for them right away!
Target users: Used for children from 3-18 years
Usage: 3 gummy /day
Malnutrition and rickets are distinct yet interconnected health conditions that can affect young children. By understanding their concepts, recognizing their symptoms, identifying their causes, and addressing their consequences, we can take appropriate measures to prevent and manage these conditions effectively.
Through comprehensive nutrition programs, improved healthcare services, and public awareness campaigns, we can ensure the healthy growth and development of children, minimizing the long-term impact of malnutrition and rickets on their well-being.
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